As the few believe blender watt is to be aged when the second picture of him was to be around 75 to 80 years old.

i know that feel

Bah, I’m 32 later this year. I don’t feel too old other than bad teeth from too much soda. That I could probably have avoided if I wasn’t put off of dentists by the army dentists who don’t know what the fuck they’re doing.

Someone’s feeling old.

@BarryFromMars  
I have to admit, my case is probably not “common,” since I’ve been a Type 1 diabetic since 1986.
 
But, in my experience, it took years of physical therapy (PT), numerous cortisone shots into each joint, and manipulation (performed by an orthopedic surgeon, while I was under full anesthesia) to get them moving again. Even then, I only regained about 80-95% of their original range. I’ve got a shoulder and hip that need further work, but that’ll involve a ‘scope, lots of cutting, time to heal, and even more PT. XP Adhesive capsulitis is a bitch, yo.
 
My advice: get regular exercise. It’s important to get into the habit of exercising in your 20s or earlier, because it’ll just be a part of your regular routine, and you won’t be trying to get a burned-out husk into shape. Much cheaper, less painful, and keeps your body toned & working right. :)

@i-shooped-a-pwny
 
From it eroding a delicate film lining in your intestines, to damaging your brain, to messing with your mood, to rotting teeth, to putting a strain on your liver, to diabetes, to gangrene.
 
Kinda fortunately for me, sugar gave me a terribly uncomfortable skin issue (Psoriasis, maybe?) and I had little choice but to go without it most of the time. Wheat’s also an issue with me. If I go too far with sugar and/or wheat, I’ll have terrible Acid Reflux and the skin issue again. Ginger and Probiotics from different sources kicked all that out the door for me, though.

@BarryFromMars
 
The big one is dropping sugar, So much bad comes from too much sugar.

@BigBuggyBastage
 
If I ever get that, I’m gonna try healing it with some Ginger Turmeric Black Pepper Tea. I’ve read it helps joints well.
 
And if that doesn’t work, Dandelion Tea and Gelatin.

@Brass Melody
 
You might want to look into Lion’s Mane Mushroom Extract. I’ve been hearing good things about it improving memory, and I’ve been taking it for a few weeks or a month now. It did clear up brain fog that I had, and I’ve read that it can improve memory.
 
This is the brand I’ve been using.
 
I’m not sure about other brands, supposedly there are some brands that mostly just sell you rice powder.
 
Healthline Article
 
Dr Axe Article

Speaking as a 28 year old: the greatest ways to age gracefully are not necessarily the most mainstream, but they exist. Stay off the alcohol, sugar, bread, smoking, and meat; replace it all with other things. You’ll be a lot better off that way. Plenty of food exists outside the advertising space (I have rice, beans, and potatoes with spice on my desk now.) We’re healthiest on a mostly water and protein based diet with plenty of fiber, enough probiotics, vitamins and minerals, and good exercise to get blood circulated nicely. I mean, look at Weird Al Yankovic. He’s 60 now, vegetarian, and he still looks like he’s 40 or so.
 
Though I can understand this image; just look at Gene Ween through the years. However, he was an alcoholic. He’s 50 now, and he looks like he’s about 63.

@Background Pony #EE55  
Certainly explains why it feels like I’m going senile at age 27.

Random trivia: Your brain already stops growing when you’re 25.

Funny tho see his age

Exercise becomes very important after 30/

yep, that about right

Have you’ve been going on one of those crazy online diet plans?!

I just turned 37, I can confirm this image.

A mi tambien me ocurrio.

Happy Birthday c:

Can confirm, and it’s even worse when you’ve got chronic health conditions. This is the ‘decade of life’ where they all seem to start kicking your ass at once. Kinda hard to maintain a youthful outlook & attitude, when it’s painful, difficult, or impossible to move some of your limbs & joints, for example. lol

I’m 20, my Luna, everyone is a mommy compared to me!

Oof man… I feel that.
 
-doodle

31 years young here,  
You’re only as run down as much as you allow the world to make you feel run you down. :)

I’ll choose to truly feel old when I hit my 50s.

I’ve been old since I was born.