Testing of people infected with COVID-19 in an Italian town has shown antibody levels remain high for nine months after contracting the virus.

Dr Emmanuel Taban urges South Africans not to be misled by social media in regard to the use of Ivermectin for COVID-19.

From dreaming of your next holiday to helping others, here’s how you can lift your spirits and pay it forward this Mandela Day.

New research shows that a diet rich in isoflavone, a plant-based compound found in soybeans, peanuts, and other legumes, could protect against MS-like symptoms.

The researchers now hope to conduct further studies into the effects of protein supplements and training during women’s menstrual phase.

So, if you have a passion for all things fitness and you think that you have what it takes to become a great personal trainer, it’s time to find out what you need to do in order to jumpstart your career in the field. Here are the steps you have to follow to achieve your goal.

The Vaccination Centre of Hope which was opened yesterday, is said to be one of the largest and most sophisticated vaccination sites in the country.

A University of Johannesburg study has uncovered a host of health benefits in fruits indigenous to Southern Africa.

No matter your reason for wanting to become a nutritionist, you must first ensure this career path is right for you. This is what we are here to help you with today, with this list of tips to help you figure out if a career in nutrition is right for you.

A man’s passion for living barefoot has earned him internet fame. Yoshua has gone viral after sharing videos of him living barefoot.

A new study has found that a diet high in omega-3 fatty acids can reduce the amount of migraines a person suffers from.

Children and adults suffering from Attention Deficit Hyperactivity Disorder (ADHD) could be treated without medication, according to new research.

While one might think that drinking orange juice is a vitamin C boost, a study found that some SA brands contain very little of the vitamin and have a sugar content matching that of Coke.

Every parent will know it can be a tough task to get children to eat their greens – but new research suggests simply adding more vegetables to meals could be the answer.

Timing might be everything…Eating chocolate at a certain time of day could help the body burn fat, a new study has found.

Protein gained from animal products is burned off more easily than plant-based substitutes, according to new research.

Drinking coffee every day could help reduce your risk of developing or dying from chronic liver disease.

As cases peak in South Africa, many people might want to know how to share a house with someone who is COVID-19 positive.

Two of South Africa’s biggest gyms say they are seeing their members steadily return with new members signing up as well.

Can you get vaccinated without an appointment? When do you need medical aid? How much does a vaccine cost? Here is what you need to know plus where to register online.

The Delta variant now accounts for the majority of COVID-19 cases in the UK, and experts have noticed that people are also experiencing different symptoms.

New legislation forces South African employers to grant paid sick leave if employees are absent from work after receiving their COVID-19 vaccination.

A team of researchers from the University of Chicago found that depression symptoms reduced for up to two weeks when people inhaled a low dose of laughing gas.

Omega-3 fatty acids found in fish can help slow the progress of cancer by killing off tumour cells.

Getting used to a new life has been a challenge. The pandemic reduced heavy drinking under the youth, however it made depression worse.

The National Department of Health will not pay for uninsured walk-ins who visit private COVID-19 vaccination sites.

The internet is full of different ways in which you can lose weight and should exercise. We decode some exercise myths for you.

The World Oceans Day Swim offers 800m, 1,6km, 3,2km and a full 5km swim, which the organisers say is the key to enabling them to stage the event in full compliance.

Kourtney Kardashian recently shared ‘hot tips’ when it comes to the bedroom via her lifestyle website, Poosh.

Here’s how the biggest open medical aid schemes compare in South Africa after various schemes announced their new contribution fees for 2021.

A new study found that working 55 hours or more per week is a serious health hazard and can lead to premature death.

Residents of South Africa, aged 60 and older, can register for the COVID-19 vaccine online via the EVDS from 16 April.

The World Oceans Day swim, to raise awareness of the problem of plastic in the sea, takes place on 5 June at the from the Point Yacht Club Beach Clubhouse.

Here’s how you can register via WhatsApp or SMS to get the COVID-19 vaccine jab during phase two of SA’s vaccine roll-out.

The Western Cape’s mass vaccination campaign will begin on 17 May. Residents 60 and older will be first in line and are encouraged to sign up.

A growing body of evidence suggests rhinoviruses – the virus that causes the common cold – may interfere with the replication of other respiratory viruses that tend to be more serious. They may even offer the host temporary protection from them.

The City of Cape Town urged all residents 60 and older to register for the vaccine at its facilities if they do not have internet access.

Here are five free YouTube channels that offer online yoga and Pilates workouts from the comfort of your own home. What more could you want?

A Cape Town doctor performed and funded 12 operations in order to avoid jail time after failing to submit tax returns.

SAHPRA recommended that the Sisonke Study, which provides healthcare workers with the Johnson & Johnson COVID-19 vaccine, should be resumed.

South Africa has suspended the rollout of the Johnson & Johnson vaccine over potential blood clot risks reported by the United States.

Get going with these YouTube fitness gurus’ workouts in the comfort and safety of your own home.

Actress Bethenny Frankel believes sleep is exercise as she uses a weighted blanket and sweats throughout the night.

From gravity blankets to eating ugly vegetables, here is our pick of the top five health trends you should be exploring with gusto in 2021.

So you’ve heard about the keto diet but what is it and is it safe?

Planning on getting the flu jab? According to experts, the timeframe between the flu shot and the COVID-19 vaccine is important.

The World Happiness Report 2021 looked at the relationship between a person’s well-being and COVID-19. Here’s where SA fits in:

According to its CEO, Shoprite would seriously consider purchasing its own vaccines to speed-up the rollout process in SA.

Some healthcare workers in South Africa have experienced side-effects after getting the Johnson & Johnson vaccine.

According to the vaccination calculator, it will take a little more than 18 years to vaccinate 67% of South Africa’s population at the current rate.

Side-step the hangover blues by trying these top tips when drinking wine. We’re certain you won’t feel like death warmed up the next day.

Interpol issued a global alert in December warning countries against crime networks targeting COVID-19 vaccines, both physically and online.

J.Lo recently showed off her fit and toned booty in a new Instagram post with many wanting to know her secret to the ‘fountain of youth’.

World Hearing Day on Wednesday 3 March is a chance to find out how we can protect our hearing, as well as prevent and treat hearing loss.

Scientists are exploring whether genetic differences like blood type could make some people more likely to get the virus than others.

Have you been feeling a bit ‘iffy’? People in Cape Town are convinced that a nasty stomach bug is spreading quickly, with city officials now weighing in.

Despite a drop in active cases, health experts believe that the country is likely to face a third wave of the COVID-19 pandemic in the winter months of 2021.

Experts are calling for a 20% hike in sugar tax due to the health sector’s ongoing battle with the COVID-19 pandemic.

The lasting effects of racism on the body, especially the black body, are in plain sight, writes anthropologist Nina G Jablonski.

Taiwanese oncologist, Dr Mien-Chie Hung believes tannin found in red wine could have a positive effect in the treatment of COVID-19.

A doctor claims that Ivermectin has played a significant role in the current improved statistics surrounding COVID-19 in SA.

World Cancer Day is observed on 4 February.

The new audio walking feature on Apple Watch for Fitness+ incorporates personal stories and music from Shawn Mendes and Dolly Parton.

In spite of this, the sale of high-dosage Vitamin D has soared, with some stockists running out altogether.

Nature’s Pharmacy: Qualified homeopath Hanli Rautenbach unpacks how this important health check works.

It’s not absolutely clear whether this virus may become dormant and, upon reactivation, cause a recurrence of infection.

Despite tightened lockdown measures, runners will be happy to know they can still get out onto the road for a run.

The revised guidelines include sports grounds being closed to the public until 15 January.

The country has confirmed its first case of the South African variant, while more than a dozen cases of the fast-spreading UK strain have also emerged.

Feeling nervous and fearful much of the time? Anxiety is a familiar companion for many amid the pandemic.

Netcare’s CEO said that while medical teams were committed to providing the best care available to all patients, “it may not, in circumstances where the demand exceeds or overwhelms the capacity, be able to provide all treatment options available in normal, non-pandemic circumstances.”

A low-fat plant-based eating plan can help you lose weight, researchers have found.

Nature’s Pharmacy: Qualified homeopath Hanli Rautenbach gives advice on how to help your body recover from overindulgence.

Bicycles are amazing means of transportation. Apart from using them to get from point A to B,they’re also pretty useful for picnics or just a relaxing ride in the park.

Researchers at the University of Edinburgh have identified which genes may be associated with life-threatening cases of the virus.

There are steps you can take to protect your body against fatty liver disease.

The scheme is aimed at the millions of South Africans in formal employment who cannot afford traditional medical scheme cover.

Nature’s Pharmacy: Qualified homeopath Hanli Rautenbach gives advice on how to get a head start on bone disease.

New findings suggest it may not be necessary to separate infected mothers from their babies.

South Africa has the highest case numbers of COVID-19 on the continent. The Pfizer-BioNTech vaccine is one of 11 coronavirus vaccines now in late-stage trials.

Women with an endomorph body type like Queen Bey are curvaceous, small-waisted and pear-shaped.

The most common mental health issues reported after people contract coronavirus are anxiety disorders, depression and insomnia.

Nature’s Pharmacy: Qualified homeopath Hanli Rautenbach gives advice on how to treat cystitis.

The diabetic ‘Catwoman’ star’s Wellness Warriorthon will include workouts, panels and cooking advice for people living with diabetes.

Many people with type 2 diabetes may be undiagnosed. Here’s what you need to know.

Take your yoga practice to the next level with a little online help.

Chris Nikic, 21, of Florida in the United States, is the first person with the condition to complete an Ironman triathlon.

Nature’s Pharmacy: Qualified homeopath Hanli Rautenbach gives advice on how to manage Seasonal Affective Disorder (SAD).

An AI algorithm can tell if someone has the virus just from the sound of their cough even if they have no symptoms.

Flower power: Discover the age-old natural remedy being embraced by celebrities and sport stars.

Sparkling white: Try these easy natural remedies to whiten your teeth at home.

Too much of a good thing: When it comes to taking vitamin and mineral supplements, can you actually take too many? The answer is yes!

Nature’s Pharmacy: Qualified homeopath Hanli Rautenbach gives advice on dealing with our skin’s latest problem – ‘maskne’.

Nature’s Pharmacy: Qualified homeopath Hanli Rautenbach gives advice on how you can manage your migraines.

Nature’s Pharmacy: Qualified homeopath Hanli Rautenbach gives advice on detoxing your body.

Nature’s Pharmacy: Qualified homeopath Hanli Rautenbach gives advice on dealing with testosterone levels holistically.

Resistance training has taken a turn and thrown back-to-basic workouts off-balance – quite literally.

Sugar gives us energy and keeps us sweet — at least that what we’ve always thought.

Nature’s Pharmacy: Qualified homeopath Hanli Rautenbach gives advice on dealing with stress and fertility problems.

A healthy diet may be giving you enough energy to be able to work out without a pre-workout snack, however, if you plan on really working hard, then a quick, high energy snack will work wonders.